Purpose This study aimed to investigate the relation between daily step counts, metabolic health, and lifestyle practices among participants in a healthy lifestyle club in Cambodia.
Methods A single-group repeated-measures observational design was used to examine temporal changes in metabolic health and health behaviors over a 2-year period. 204 participants were residents aged 40 years or older who enrolled in the project “noncommunicable disease prevention and management program using mHealth in Prek Pnov, Cambodia” in 2022-2024. They were retrospectively categorized as either the low-step volume group(LSG) or the high-step volume group(HSG), based on average daily step counts using the 8,000 steps per day criterion. Metabolic syndrome(MetS) was identified using the Joint Interim Statement criteria.
Results Significant within-group changes in metabolic parameters over 2 years in both groups, including reductions in waist circumference(WC), diastolic blood pressure(DBP), fasting blood glucose(FBG), as well as increases in high-density lipoprotein(HDL) cholesterol. Improvements were also found in the prevalence of MetS, high triglyceride(TG), high BP, and low HDL-cholesterol, and in health behaviors such as regular exercise, daily fruit intake, and reduced sugar-sweetened beverages or artificially sweetened beverages consumption(p<.05). These changes were more pronounced at the 1-year follow-up, with a slight decline at 2-year follow-up.
Conclusion Participation in the mHealth- and peer-supported healthy lifestyle club was associated with favorable changes in metabolic health and health behaviors among Cambodian residents in the program. Continuous engagement in community-based health promotion activities may be more relevant than achieving a specific absolute daily step count.
Purpose In Cambodia, noncommunicable diseases (NCDs) account for 64% of all deaths. A lack of risk perception of NCDs leads to poor measures of their prevention and management. This study aimed to investigate Cambodians’ risk perceptions of NCDs based on the health belief model.
Methods A cross-sectional design was used, and using convenience sampling, participants included 200 Cambodians aged 40 years or older. A face-to-face administered structured questionnaire was used to assess demographic characteristics, health behaviors, and risk perceptions of NCDs.
Results Of the constructs of NCD risk perception, perceived severity (88.2%) and benefits (86.3%) were high, but relative to these, perceived cues to action (64.1%), barriers (63.5%), and self-efficacy (58.1%) were low.
Conclusion It is important to improve perceived self-efficacy in government health promotion, outreach, and improvement programs and to reduce perceived barriers through medical tests either by facility-based delivery or via outreach health services in Cambodia.
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