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6 "Physical fitness"
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Original Articles
Effects of a Physical Activity Program on Physical Fitness of Intellectually Disabled Persons
Mi Seo Park, Mi Whoa Kim, Jin Hee Jeong, Nam Hyun Cha
J Korean Acad Community Health Nurs. 2017;28(1):88-97.   Published online March 31, 2017
DOI: https://doi.org/10.12799/jkachn.2017.28.1.88
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  • 2 Citations
AbstractAbstract PDF
PURPOSE
The purpose of this study is to identify the effects of a physical activity program on the physical fitness in persons with intellectual disabilities.
METHODS
The study design was an equivalent control group pre-post test. The treatment group received ths physical activity program five times per week for 20 weeks. Data were collected from the treatment group at two time points: Week 1 and Week 20 following the initiation of the treatment protocol. Data were collected from the control group at the ends of week 1 and Week 20. Data analysis was performed using the IBM SPSS v.21.0 software program.
RESULTS
The experimental group showed a significant reduction of physical fitness: basic of physical fitness (t=-2.07, p=.041), flexibility (t=2.25, p=.027), muscular strength (t=2.70, p=.009), agility (t=-3.35, p=.001), except for sense of balance (t=-0.91, p=.368), while control group showed no change in these variables.
CONCLUSION
The findings of this study suggest that the physical activity program has proved to be a stable and physically active intervention program for physical activity in intellectually disabled persons.

Citations

Citations to this article as recorded by  
  • The Association Between Physical Activity and Health Care Risk Management in Individuals With Disabilities
    Ilsu Park, Eunshil Yim, Minsook Lim, Jinhyung Lee
    Asia Pacific Journal of Public Health.2024; 36(1): 59.     CrossRef
  • Effects of Tai Chi therapy on body mass index and physical index of intellectual disability
    Nam‐Hyun Cha, Ga‐Eul Jeon, Youngmi Cho, Sohyune R. Sok
    Japan Journal of Nursing Science.2020;[Epub]     CrossRef
The Effects of Danjeon Breathing Exercise on Vital Capacity, Physical Fitness, Anxiety and Depression among Older Adults
Kyung Sun Hyun, Jeong Sook Won, Won Ock Kim, Sang Sook Han, Ji A Lee
J Korean Acad Community Health Nurs. 2009;20(4):474-482.   Published online December 31, 2009
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  • 2 Download
AbstractAbstract PDF
PURPOSE
The purpose of this study was to examine the effects of Danjeon Breathing Exercise (DBE) on vital capacity, physical fitness, anxiety and depression among older adults.
METHODS
This study employed the nonequivalent control group pretest-posttest design. The experimental group participated in a 12-week DBE program. Vital capacity and physical fitness were measured with a health measurement system (HELMAS). Anxiety and depression were measured with SCL-90-R-K. Data were collected from 37 community-dwelling older adults (experimental group=21, control group=16) in the Seoul metropolitan area. The data were analyzed by chi2-test, Mann-Whitney test and ANCOVA.
RESULTS
The experimental group taking DBE reported significant increases in flexibility than the control group, but differences in vital capacity and balance were not significant. Older adults taking DBE showed significant decreases in the anxiety and depression levels.
CONCLUSION
A DBE program may be a useful nursing intervention for older adults to improve their flexibility and to reduce anxiety and depression.
The Effects of a Physical Activity Promotion Programs with Telecoaching Negotiation on Physical Fitness and Quality of Life in the Frail Elderly
Yoon Ji Kim, Ji Hyun Lee
J Korean Acad Community Health Nurs. 2009;20(4):391-402.   Published online December 31, 2009
  • 356 View
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AbstractAbstract PDF
PURPOSE
This study was to show the effects of a Physical activity promotion program with tele-coaching on physical fitness (grip strength, static and dynamic equilibrium) and quality of life in the frail elderly.
METHODS
Data were collected from May 30 to October 19, 2008. The subjects were divided into 2 groups, an experimental group (n=27) and a control group (n=26). The experimental group participated in the Physical activity promotion program, and the control group did not participate in any Physical activity promotion program.
RESULTS
The results of this study supported the hypothesis that "the experimental group will have higher physical fitness (right grip strength, left grip strength and static equilibrium except dynamic equilibrium) and quality of life than the control group." CONCLUSION: Physical activity promotion programs with tele-coaching are strongly recommended as health promotion for the frail elderly.
Relations among Health Behaviors, Health Symptoms and Physical Fitness of People in the Same Community
Sun Hyoung Bae
J Korean Acad Community Health Nurs. 2007;18(2):211-222.   Published online June 30, 2007
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AbstractAbstract PDF
PURPOSE
This study was conducted to identify relations among health behaviors, health symptoms and physical fitness of people in the same community.
METHOD
The study was designed as a descriptive survey and the participants were 1,621 healthy people. Data were collected from March to December, 2003 using a structured questionnaire on health behaviors, health symptoms and physical fitness. Data were analyzed by descriptive statistics, chi2-test, t-test, two-way ANOVA, Pearson correlation coefficients and multiple regression using SPSS/PC.
RESULTS
The result of multiple regression showed that sex, age, and BMI were related to physical fitness. In health-related physical fitness, regular exercise was related to cardiorespiratory endurance and flexibility, and daily caffeine intake was related to muscular endurance. In performance-related physical fitness, having breakfast regularly was related to power, daily caffeine intake was related to agility, and regular lifestyle and health symptoms were related to balance.
CONCLUSION
In conclusion, this study suggests that for better physical fitness, nursing strategies and intervention programs should include physical fitness-related factors, and education programs should be developed based on the above parameters to promote positive perception of physical fitness.
The Effect of the Walking Exercise on Physiological index, Physical Fitness, Self Esteem, Depression and Life Satisfaction in the Institutionalized Elderly Women
Jo Ug Son, Ji Hyun Lee
J Korean Acad Community Health Nurs. 2006;17(1):5-16.   Published online March 31, 2006
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  • 0 Download
AbstractAbstract PDF
PURPOSE
The purpose of this study was to show the effect of walking exercise on physiological index, physical fitness, self-esteem. depression. and life satisfaction in institutionalized elderly women aged over 70. SAMPLE AND METHOD: Data were collected from subjects who consented to participate in this program for eight weeks from the 2nd of July to the 27th of August 2005. The subjects were divided into two groups, 26 subjects in the experimental group who had walking exercise and 30 in the control group who did not have walking exercise. The intensity of the walking exercise allowed 50-65% of the maximum heartbeat.
RESULTS
The results of the experiment supported the hypothesis that the experimental group would have higher flexibility, left grip strength, sense of equilibrium, self-esteem and life satisfaction and lower depression than the control group.
CONCLUSION
Walking exercise has the effect of decreasing diastolic blood pressure together with improvement in flexibility, left grip strength, sense of equilibrium, self-esteem, depression and life satisfaction for institutionalized elderly women aged over 70. According to the results presented above, walking exercise can be strongly recommended for improving the health of institutionalized elderly women.
The Effects of an Exercise Program on Physical Fitness, Cardiopulmonary Function and Life Satisfaction for Adult Women
Kun Ja Lee, Chun Ja Chang, Jae Hee Yoo, Myung Hee Lee, Cha Nam Kim, Hee Kyo In
J Korean Acad Community Health Nurs. 2005;16(2):177-185.   Published online June 30, 2005
  • 313 View
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AbstractAbstract PDF
PURPOSE
This study was to examine the effects of an exercise program on physical fitness, cardiopulmonary function and life satisfaction for adult women.
METHOD
The exercise program combined dance and resistance training. The subject group consisted of 114 women aged between 33 and 60. Three 8-week sessions consisted of 55-80% HR max for 60-90 minutes a day and 3 times a week from March to November, 2004. Data were collected through pre- and post-exercise tests before and after each session. Data were collected with dynamometer, sphygmomamometer, spirometer and structured questionnaires. Data were analyzed employing descriptive statistics and paired t-test with SPSS/PC(10.0version) program.
RESULTS
There were significantly positive changes in muscle strength, flexibility, balance quality, forced vital capacity and life satisfaction, but no significantly positive changes in agility and blood pressure.
CONCLUSION
This study showed that an exercise program has partially positive effects for adult women. The results of this study suggest that there should be programs of continuous exercise at community health centers for adult women's health.

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