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HOME > J Korean Acad Community Health Nurs > Volume 23(3); 2012 > Article
Original Article
Factors Associated with Stages of Exercise Behavior Change of Residents in a Community
Kyung-Shin Paek
Journal of Korean Academy of Community Health Nursing 2012;23(3):316-326.
DOI: https://doi.org/10.0000/jkachn.2012.23.3.316
Published online: September 30, 2012

Department of Nursing, Semyung University, Jecheon, Korea.

• Received: May 22, 2012   • Accepted: September 13, 2012

Copyright © 2012 Korean Academy of Community Health Nursing

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  • Purpose
    This study was to identify the factors associated with stages of exercise behavior change of residents in a community on the basis of the Transtheoretical Model.
  • Methods
    Data were collected from 520 residents of a community using a self-report questionnaire. The survey variables comprised the stages of exercise behavior change, the process of change, decisional balance and self efficacy.
  • Results
    There were significant differences in the process of change, decisional balance and self efficacy by the stages of exercise behavior change. The factors associated with transition from pre-contemplation to contemplation were consciousness raising and self efficacy; regarding those from contemplation to preparation, cons of the decisional balance and social liberation; regarding those from preparation to action, dramatic relief and counter conditioning; regarding that from action to maintenance, cons of the decisional balance.
  • Conclusion
    TTM would be applicable to explain the exercise behavior of some residents in a community, which suggested that the programs for improving exercise behavior of residents in a community need to be developed.
Figure 1
Standardized T-score of decisional balance by stage of change in exercise.
jkachn-23-316-g001.jpg
Table 1
General Characteristics of Participants by Stage of Change in Exercise Behaviors (N=520)
jkachn-23-316-i001.jpg
Table 2
Difference in Change Process, Decisional Balance and Self Efficacy by Stages of Change in Exercise Behavior (N=520)
jkachn-23-316-i002.jpg

a, b, c, d=Scheffé test.

Table 3
Predictors for Stages of Change in Exercise Behavior. (N=520)
jkachn-23-316-i003.jpg

Note. Goodness of fitness (χ2=1216.06, p=1.000).

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      Factors Associated with Stages of Exercise Behavior Change of Residents in a Community
      Image
      Figure 1 Standardized T-score of decisional balance by stage of change in exercise.
      Factors Associated with Stages of Exercise Behavior Change of Residents in a Community
      Table 1 General Characteristics of Participants by Stage of Change in Exercise Behaviors (N=520)

      Table 2 Difference in Change Process, Decisional Balance and Self Efficacy by Stages of Change in Exercise Behavior (N=520)

      a, b, c, d=Scheffé test.

      Table 3 Predictors for Stages of Change in Exercise Behavior. (N=520)

      Note. Goodness of fitness (χ2=1216.06, p=1.000).


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